Have you ever noticed that most commercials around the holidays depict charming scenes of happy, well-dressed families and immaculate homes decorated to perfection, but most holiday movies center on something (or everything) going wrong?  The reality we strive for takes...

“Making the decision to have a child – it is momentous. It is to decide forever to have your heart go walking around outside your body.” – Elizabeth Stone Although parenting is one of the most common human experiences, for...

Adolescence, those unmistakable years between childhood and adulthood, is famous for being one of the most challenging times of life – for the teens themselves, for their parents, and for all the other adults they interact with. This is the...

The need to be right is a common human trait. We all want to look our best in front of others, but when does that need cross over to being more destructive than constructive? And is it useful in the...

The purpose of this blog is to explore through the recent holidays where spirituality and therapy connect and share some information about how that may not be widely known among majority culture. Through this blog, the aim is to examine...