by Chris Lewis Ed.S., LPC A few months ago, I was being rushed to the hospital in an ambulance thinking that I was drawing my last few breaths. I had had routine surgery the week before, and had been cautioned,...

by Chris Lewis, Ed.S., LPC So think about it. We sit down with our children to tell them that we have decided to get a divorce. They probably knew it was coming because they have heard the fighting and arguing....

by Claudia Gray, MA, LPC On many levels, it is a really good thing to know how to defend ourselves. However, too much of a good thing can get in our way and make life harder and less joyful. When...

by Chris Lewis, Ed.S., LPC It has been asked before; In fact, I might have been one of the ones wanting to know. There are a few things that typically come as a great shock to people when they take...

by Chris Lewis, Ed.S., LPC On second thought, it might be easier to first look at a few signs that you aren’t ready for relationship commitment: When your date comes over for an evening together, you have already set up...