by Chris Lewis Ed.S., LPC As a couple and family therapist, I have lost count of the times I have heard three little words spoken in my office that have a hugely negative effect on relationships. It’s something we have...

by Chris Lewis Ed.S., LPC Anxiety is by far the most common mental health condition, affecting over 90% of the population of the United States at one time or another in our lifetimes. Anxiety can span from a mild case...

by Chris Lewis, Ed.S., LPC The phrase “control freak” can mean a lot of things in relationships. It might mean that a partner has a particular way that they prefer the laundry folded or a certain way of handling finances....

by Chris Lewis, Ed.S., LPC The death of a loved one is invariably among the most painful experiences we endure as humans. The absence of a loved one from our earthly lives forever, whether sudden and unexpected or anticipated through...

by Cody Wiggs, M.A. Let’s keep this simple shall we? The Law of Parsimony, as borrowed from scientific theory (think Occam’s Razor), states that the simplest explanation is usually the best. From distinguishing evolutionary pathways to analyzing complex statistics, we...