If you’re feeling sad or depressed while everyone else around you seems to be singing along to Christmas carols, excitedly buying presents, or planning for the holiday party at work, you aren’t alone. It’s not unusual to feel this way...

by Chris Lewis, Ed.S., LPC You have read all the co-parenting how-to books. You’ve got your co-parenting plan written in detail and your weekly update phone call with your ex scripted, even with a Plan B just in case he...

by Chris Lewis, Ed.S., LPC I never thought I would be making a comparison between my dogs and Homeland Security, but here I am. Never say never. This is just my opinion, and granted the U.S. has just abandoned its...

by Chris Lewis, Ed.S., LPC How many of you parents heard a little voice something like this somewhere in the vicinity of 9 1/2 to 10 months before you had your child: Voice: Hey! Hey you! You! Up there! Pssssst....

by Elizabeth M. Klaers, MSW, LSW In part one, we considered traits that are common during emerging adulthood. In part two, I gave 6 tips that can help parents navigate this transition. You just found out your emerging young adult...