by Dawn Goers, MA  As I was lying in bed earlier this week, before the sun came up, I began lamenting the idea of getting out of bed while it was still dark, and for a brief moment I got...

by Kirk Johnson, MA, LPC, LAC The other day I was sitting down having lunch with my colleagues, and they asked me how I was doing. I thought about it for a few moments and then replied, “I’m doing fantastic.”...

Claudia Gray, MA, LPC discusses reasons her clients seek therapy. Claudia also identifies some of the common roadblocks to mental health and how she helps clients overcome them. Claudia Gray, MA, LPC is a therapist who works with adults both...

by Chris Lewis Ed.S., LPC These are just three tragic news stories I have heard this week: Eight Douglas County, Colorado, teenage students have ended their own young lives within the past few months. Across Colorado, more than 100 people...

by Chris Lewis Ed.S., LPC Regarding the team part — get in line. Regarding the counseling part – if you truly are depressed or anxious; stressed out about life, work, family, school; having problems with your relationships; or even if...