Children, adolescents, young adults & parents are my primary focus. I meet children where they are, using play therapy and brain science to teach them emotion recognition and regulation. When teens and young adults are striving for independence and searching for identity, it helps to have a safe, nonjudgmental space to ask questions, share experiences & practice coping skills. I provide parents with knowledgeable support from postpartum through adolescence with training as a postpartum doula and parenting coach, as well as my own lived experience raising five children.